Ops Kingfisher: Speedy Hills For Speedy Birds

With barely 2 weeks remaining to race day, the Kingfishers were introduced to their third hills training ground for what turned out to be hills repeats at SpeedyBird Pace.  The 4km run into the start point was already one of rolling hills with...

Happy 49th Birthday, Singapore!

All runners, friends and fellow Singaporeans, let us celebrate as One United People in this country where rainbows of a thousand colours brighten up our beautiful skies – Singapore, Our Homeland!Happy 49th Birthday, Singapore!

Straits Times Run @ Sports Hub: Training Run #1

Photo Contributions from FatBird MK, Coach Ghana and ST participant Claire GohThe Straits Times (ST) Run @ The Hub (STRun) kicked off its first training run in the Lead Up series of 3 to prepare STRun Half Marathoners for the exciting race on Sep 28.  It was...

Kingfishers’ Track Attack

The Kingfishers went for their first track session of the program with anticipation and a tinge of apprehension.  But all tensions were eased and fury released after an intense 90min of workout flew by.The evening started off with an appetizer of...

Operation Sunbird 2014: Mark Your Calendars!

Are you intending to commit to your next big marathon race at the end of the year? Are you looking for a tried and tested training program which have brought so much success to marathoners, help you meet your targets at Standard Chartered Marathon Singapore...