by anthonysum | Sep 17, 2017 | group running, marathon pacing, marathon race, marathon training, weight loss
With 11 weeks to Standard Chartered Singapore Marathon (SCSM17), the Sunbirds continued their aerobic base and fuel efficiency development at the challenging trails and slopes of MacRitchie Reservoir Park. The training tip of the week was training variation and in the...
by anthonysum | Sep 10, 2017 | group running, marathon pacing, marathon race, marathon training, weight loss
Operation Sunbird, Team FatBird’s structured marathon training for Standard Chartered Singapore Marathon (SCSM17) got off to a flying start from the Singapore Sports Hub on Sunday morning. The program saw the return of many satisfied trainees as well as a...
