by anthonysum | Aug 29, 2016 | group running, marathon pacing, marathon race, marathon training
AHM Race Account from FatBird Anthony Photo Credit: Rand Yan, CK Lee, Onin Tayson The change of wind direction at the eleventh hour allowed the Army Half Marathon 2016 to proceed as scheduled. That ensured that the weeks of hard training by the Kingfishers did not go...
by anthonysum | Aug 21, 2016 | Uncategorized
After a good 21km time trial last weekend, the Kingfishers moved into Tapering phase in week #6 of Ops Kingfisher Half Marathon training for the Army Half Marathon (AHM). The bout of thunderstorm on Wednesday didn’t stop the Kingfishers from doing a full set of...
by anthonysum | Aug 14, 2016 | group running, marathon pacing, marathon race, marathon training
With just 2 weeks remaining to the Army Half Marathon Race, the Kingfishers ramped up their speed training with a bout of intervals at the Telok Blangh Hills. A warm up run up Mt. Faber took some steam off the runners, before doing a set of activation drills on site...
by anthonysum | Aug 4, 2016 | group running, marathon pacing, marathon race, marathon training
Team FatBird is happy to launch Operation Sunbird 2016 – our tried and tested 12-week FlightZONES structured training program to support your marathon training preparations for the Standard Chartered Marathon Singapore and other year end international marathons...
