The Army Half Marathon (AHM) 2014

After a solid 6 weeks of training with hill repeats and runs, track and speedwork, tempo and cruise intervals and paced runs through to 21km, the Kingfishers were all roaring to do their best and set some records at the SAFRA Singapore Bay Run & Army Half Marathon...

Straits Times Run @ Hub 2014: Training Run #2

Team FatBird conducted the 2nd lead up training at the beautiful Ponggol Waterway for a good turnout of enthusiastic Straits Times (ST) Run Half Marathoners.  A number of them were returning trainees from the 1st training run at Bedok Reservoir Park, whilst the...

International Marathon Travellers

Marathons gain traction in sports vacations – TODAY Paper, Friday 22 August 2014Singaporean runners and marathoners are going places…literally – more overseas marathons to whet our running and marathoning appetites coming on stream.  Fly with...

Ops Kingfisher: Speedy Hills For Speedy Birds

With barely 2 weeks remaining to race day, the Kingfishers were introduced to their third hills training ground for what turned out to be hills repeats at SpeedyBird Pace.  The 4km run into the start point was already one of rolling hills with...

Happy 49th Birthday, Singapore!

All runners, friends and fellow Singaporeans, let us celebrate as One United People in this country where rainbows of a thousand colours brighten up our beautiful skies – Singapore, Our Homeland!Happy 49th Birthday, Singapore!