OPERATION FALCON 2014: REGISTRATION OPENS!

Team FatBird is happy to launch Operation Falcon 2014 – our tried and tested 12-week (15 Group Run sessions) FlightZONESTM structured training program to support your marathon training preparations for the 2XU Compression Marathon and...

OPS SUNBIRD 2013: OPERATION FINALE

After 10 weeks of progressive basebuild and marathon pace training, it came down to the Grand Finale – where all the pieces come together as the Sunbird trainees took to the runway one more time at their Optimal Pace and Performance rehearsal.We spent...

LiveGreat! Great Eastern Women’s Run 2013

GE Women’s Run 2013 Field Report – GEWR13 Official PacersPhoto contributions and credits from various sources including: BTing, Running Shots, Tan Kim Lai, Ronnie Goh, Nicholas Heng, Pictureart, Running Gallery (if we have left out any, kindly inform us...