Sunrise moments @ Gold Coast Airport Marathon

Now in its 33rd year, the Gold Coast Airport Marathon (GCAM) has regularly drawn praise for its organisation, as well as for being a fast and flat course with extremely good weather for running – a winning formula that has seen many personal bests fall by the wayside – Men’s Health Gold Coast Airport Marathon (GCAM) Special Report

Participants who have signed up for RUN GOLD COAST Scenic Travel Package will enjoy the full training program for free!
OPERATION KOOKABURRA – Comprehensive Marathon Training Package price of $100 inclusive of:
1. 12-week Team FatBird Flight-ZonesTM Marathon Training Program incorporating the GCAM training guidelines and tailored to our trainees’ requirements
..........• Two levels of training – beginners and experienced runners
..........• Heart-Rate & Pace Training sessions.
..........• Weekday Tempo/X-Training workouts and Weekend Long Runs
..........• Experienced Pacers & Guides leading and guiding the runs
..........• Information and tips on Managing & Preventing Running Injuries,
............Running Performance, Sports Nutrition.
2.  Isotonic Drinks/Refreshments after long runs.
3. A “OPERATION KOOKABURRA” RACE DAY singlet/vest FOC
4. Special discounts on Running Apparel and Compression Products
5. eCertificates/Awards of completion/achievement.
Training will begin in April 2012 for successful applicants.
Click HERE Training Dates/Schedules for your planning purposes.
Click HERE for Frequently Asked Questions.

Runners have been taking advantage of the specialised marathon training prepared by Team Fatbird –  Operation Kookaburra is based on Team FatBird’s in-house fitness system and complemented with aspects of the Official Gold Coast Marathon Training Program.
  
Ops Kookaburra Lead-Up Run in Jan 2012
Please email to training@teamfatbird.com for queries and training info:
– Subject: Ops Kookaburra 2012
– Name,
– email,
– contact no.

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