Corporate and group fitness programs are an inexpensive way to boost productivity, lower healthcare cost, and increase morale, while keeping employees happy.

Benefits Of Corporate Fitness Programs:

  • Employees get in better shape
  • Reduce Stress
  • Increase morale and camaraderie
  • Improve teamwork and internal communication
  • Boost productivity
  • Lower healthcare costs
  • Increase employee retention rates
  • Create a “fun working environment”
  • Reduce absenteeism
  • Better problem solving and mental agility
  • Offering a competitive edge

 

FatBird Sports offer a good range of Group Fitness & Wellness Programs to meet your company’s fitness requirements:

Health Screening & Fitness Assessment
We have attractive fitness assessment packages that give baseline measurements for physical readiness and fitness progression in adults and seniors.

 

Fitness Exercise Programs

  • Zumba
  • Piloxing
  • Bollydazz & Bollyrobics
  • Kick Boxing
  • Yoga

 

Weight Loss Bootcamps
From our Lose To Win experience, we have a comprehensive weight loss program centred around nutrition and mental well being workshops, cooking demonstrations, physical activity sessions of HIIT, Circuit Training, Boxercise, high intensive cardio exercises.

 

Running Programs & Workshops
As experienced runners and marathoners, we have conducted a variety of group running activities for team building, as well as training and preparing employees for corporate run races like JP Morgan Corporate Challenge, SAFRA Bay Run, StandChart & Sundown Marathon. We also conduct a series of running workshops and clinics to help your staff with good running form, injury prevention, race nutrition, race day preparations.

 

Step Challenge
We organize the following exercises and programs in support of the Corporate Step Challenge of accumulating 10,000 steps a day for every staff.
Brisk Walking
Running & Jogging
Skipping
Fitness Dance Classes

 

Smoking Cessation
Counselling Services
Smoke-Out Bootcamp
Nutrition Workshops
Please contact info@teamfatbird.com to get ideas and quotations for your fitness and exercise programs!

 

Contact Us For A Quotation Of Our Corporate Fitness Programs

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