The Kookaburras up the ante in Weekend #5

In week #5, the Ops Kookaburra participants had their third group training with Team FatBird at the ECP for Optimal Paced long runs of 18km for the Half Marathoners and 28km for the Full Marathoners.The turnout was not bad and we had the regular group of trainees...

Sundown Marathon Lead Up Run #3

In the 3rd and final installment of the Sundown Marathon Lead Up Run series, we started way early in the morning to avoid the heat of the morning sun – but still ran smack into the challenge as the early heat made this longest LSD in the series one of the...

Gold Coast Marathon: Kookaburra Nestles In

Week #3 saw a smaller turnout by The Kookaburras, mainly due to a number of participants having a Run350 HM race early next morning.  The Kookaburras gathered at MacRitchie Reservoir park for their first visit for a 16km and 25km Marathon Pace (MP) long...

Sundown Marathon Lead Up Run #2

The second Sundown Marathon Lead Up Run saw another capacity crowd arrive early to the Playground @ Big Splash, ECP.  After the overwhelming attendance for the 1st Lead Up Run at night, registrations have filled for the 2nd and final lead up runs, allowing for a...

Gold Coast Marathon Training 2014

Operation Kookaburra – Gold Coast Airport Marathon (GCAM) 12-week training program got off to a smooth start at Changi Beach which saw close to 50 participants joining in for its kickoff session.On a cool night, buzzing with activity by Changi Beach point, the...

Sundown Marathon Lead Up Run #1

The Sundown Marathon Training (Lead Up) Runs series is an integral part of the Sundown Marathon program to help Sundown Runners build up for a good race on May 31.Two weeks before Lead Run Run #1 on Mar29, registrations already busted the maximum allowable being...