Sundown Marathon Training – Ops FINALE

It's a wrap.  Ops NightHawk 2018 and Sundown Marathon Pacers training came to a good close at the Sports Hub last evening. The final training run was a fitting finale for all NightHawks and Pacers who went through 11 weeks and 14 weeks of structured night...

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Sundown Marathon Training – Heat Conditioning

With the longest run completed last weekend, the NightHawks came into week #10 of training to complete the tapering process with 18km and 28km Optimal Pace Long Run. As conditions would have it, the sun was beating down throughout the whole training run,...

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Sundown Marathon Training – The Longest Run

The NightHawks entered into week 9 of Sundown Marathon training with the longest run from Marine Cove, ECP. Led by the Sundown Marathon Pacers who were into week 12 of Pacer Training, the respective pace groups completed long runs of 22km (HM) and 32-35km (FM) at...

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Sundown Lead Up Run #3 – Longest Night Run

The 3rd and final Sundown Lead Up Run saw a record turnout of Sundown Marathoners looking to clock their longest run at Marathon to Optimal Pace.  The night long run was also important to condition for the challenges of night distance running on race...

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The Most Challenging Boston Marathon In 40 Years

The Boston Marathon 2018 Race Report By FatBird Anthony Sum   This is my second Boston Marathon – I attended my first Boston in 2016 and have since been able to qualify for this prestigious marathon every year all the way to 2019.  This time I was pretty much...

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Ops Kookaburra Kick Off: Training For Good Times

Operation Kookaburra, the 12-week structured training program to prepare marathoners for the Gold Coast Marathon (GCM18) on 1 July kicked off smoothly at the Singapore Sports Hub last Saturday evening. After an early evening bout of showers, the Kookaburra trainees...

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Sundown Marathon 2018 – Lead Up Run #2

The second Sundown Marathon 2018 Lead Up Run saw a capacity crowd of runners turned up at the Marina Barrage for their first night long run training. Led by the ever reliable Sundown Marathon Pacers from Team FatBird, there were the returning participants...

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Sundown Marathon 2018 – Lead Up Run #1

As part of preparations for Sundown Marathon 2018, Sundown Organizers have tasked Team FatBird to organize a series of 3 lead up (training) runs led by the Official Sundown Marathon Pacers to help Sundown Marathoners with training and pacing for a good run...

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Sundown Marathon Training Week #2 – Night Long Run

The NightHawks were at MacRitchie Reservoir for week #2 of Sundown Marathon Training by Team FatBird - this week it was their inaugural night training run at the Mystic Reservoirs route. The Sundown Marathon being a Night Marathon race require that Night...

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Ops NightHawk 2018 Off To A Smooth Start

Operation NightHawk 2018, Team FatBird's 12-week structured night marathon training for Sundown Marathon got off to a smooth start with a night long run at the Sports Hub. There was a good mix of returning trainees as well as new participants joining in...

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